Resources
Crisis
Mental Health Crisis: Call 988
Regional King County Crisis Line: (206) 461-3222 or 1 (866) 427-4747
The above lines are confidential, 24/7 and connect you to trained professionals who provide support, de-escalation, and can dispatch a mobile crisis team in person if needed.
Trans Lifeline Hotline: 1 (877) 565-8860
First responders: Call 911
You can also go to your nearest emergency room
Alternatives to Calling Law Enforcement
https://dontcallthepolice.com/seattle/DV Hopeline: (206) 737-0242
https://dvhopeline.org/
Low Cost Therapy
YMCA Counseling Services
https://www.seattleymca.org/social-impact-center/counseling-servicesMend Seattle
https://mendseattle.com/Open Path Collective
https://openpathcollective.org/Antioch University Counseling Center
https://www.antioch.edu/centers-institutes/aus-counseling-center/
BIPOC Centered
Multicultural Counselors
https://www.multiculturalcounselors.org/Inclusive Therapists
https://www.inclusivetherapists.com/Unity Collective
https://www.unitycollectivecs.com/Therapy for Black Girls
https://therapyforblackgirls.com/Black Men Heal
https://blackmenheal.org/Asian Mental Health
https://www.asianmhc.org/Latinx Therapy
https://latinxtherapy.com/Therapy for Queer People of Color
https://therapyforqpoc.com/Call Black Line
1 (800) 604-5841
https://www.callblackline.com/South Asian Therapists
https://southasiantherapists.org/
LGBTQAI2S+ Folks
The Trevor Project (support for young people)
https://www.thetrevorproject.org/Lambert House (youth center)
https://www.lamberthouse.org/Trans Lifeline
Hotline Call: (877) 565-8860
http://www.translifeline.org/Ingersoll Gender Center
https://www.ingersollgendercenter.org/Lavender Rights Project
https://www.lavenderrightsproject.org/Therapy for Queer People of Color
https://therapyforqpoc.com/
For Seniors
Sound Generations
https://soundgenerations.org/
Substance Use Recovery
Washington Recovery Helpline
Call 1 (866) 789-1511
http://www.warecoveryhelpline.org/Seattle Alcoholics Anonymous
https://www.seattleaa.org/Seattle Narcotics Anonymous
https://seattlena.org/Recovery Dharma
https://recoverydharma.org/Refuge Recovery
https://www.refugerecovery.org/SMART Recovery
https://www.smartrecovery.org/Al Anon and Alateen
https://www.seattle-al-anon.org/